Don't keep your hand on the shifter while driving... was told that ( weight of your hand on it ) is hard on some of the internal plastic parts
I've been given this advice too and am constantly remembering and moving my hand off the shifter....... where it feels so natural to rest it.
Kind of like the advice of pulling car into N and taking your foot off the clutch at long light waits to not add unnecessary wear the little throw out bearing.