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<blockquote data-quote="Alister91" data-source="post: 31942" data-attributes="member: 1484"><p>To grow taller fast you need to not only focus on a prime exercise plan, but also a healthy nutritional eating plan, with the added assistance of taking the right vitamins. Be sure to get plenty of sleep as the most human growth hormone is released during the first 4-5 hours of sleeping, and is greatly enhanced the longer you sleep.</p></blockquote><p></p>
[QUOTE="Alister91, post: 31942, member: 1484"] To grow taller fast you need to not only focus on a prime exercise plan, but also a healthy nutritional eating plan, with the added assistance of taking the right vitamins. Be sure to get plenty of sleep as the most human growth hormone is released during the first 4-5 hours of sleeping, and is greatly enhanced the longer you sleep. [/QUOTE]
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